| ID 10112 |
|
| Description |
The Low GI Program explains
the whole Low GI concept and introduces you to the world
of healthy eating. |
Location |
Online |
Duration |
2 weeks |
Price (AUD$) |
19.95 [XE.com's
Universal Currency Converter] |
|
Medical Clearance |
Please seek medical clearance prior
to starting any exercise program if you:
- are over 40 and do not exercise
- have high blood pressure
- are pregnant
- have just given childbirth
- have any disease that may be contraindicatory to
exercise
- have heart problems
- have back/spinal injuries
- feel you cannot exercise for any reason
|
Equipment |
You will need to have access to healthy
food. |
Content |
- PT Client Web Source (Personalised Webpage)
- Low GI Program
- Diet Guide
- Recipes
- Shopping List Guide
- BMI +
BMR + Daily
Fat Allowance Calculated
- Calendar
- Podcasts
- Video and Audio Content
|
Outcome |
Knowledge of the Low GI concept and
how to apply it. |
| |
|
