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Super Slim Program 2 |
Description |
To be followed by Super Slim Program 3 (Coming Soon).
How hard is this program to follow?
EASY, great for beginners wanting an easy to follow program. Video links are available to all exercises within the program. Program can be printed.
This program is designed for maximum fat loss. |
Location |
Instantly downloadable program. |
Duration |
4 weeks (each session 40-60mins, 3 sessions per week) |
Price (AUD$) |
$9.99 |
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Medical Clearance |
Please seek medical clearance prior
to starting any exercise program if you:
- are over 40 and do not exercise
- have high blood pressure
- are pregnant
- have recently given childbirth
- have any disease that may be contraindicatory to
exercise
- have heart problems
- have back/spinal injuries
- feel you cannot exercise for any reason
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Equipment |
You will need a good pair
of X-Trainer shoes (Running shoes are OK). Light layered
clothing is recommended.
Must haves:
- Training shoes with good support
- Light layered clothing
- Water bottle
- Light Dumbbells
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Content |
- Super Slim Program
- Diet Program with recipes
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Outcome |
- Decreased body fat
- Increased body tone
- Feel great
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