Description |
| Super Slim 1 |
Difficulty: EASY
Great diet program incorporated with the easy to follow exercise program. |
| Super Slim 2 |
Difficulty: EASY
Program to follow after Super Slim 1. Simple to follow diet for 4 weeks. Easy to prepare recipes. Exercise program for maximum fat loss. Shopping list for your new diet program. |
| Super Slim 3 |
COMING SOON |
Buy individual programs, $9.99 each, or subscribe to receive a new exercise and diet program every 4 weeks, $4.99 per month.
This program is designed for maximum fat loss.
Video links are available to all exercises within the program. Program can be printed. |
Location |
Instantly downloadable program. |
Duration |
4 weeks (each session 30-40mins, 3 sessions per week) |
Price (AUD$) |
$9.99 (AUD) each program OR $4.99 (AUD) monthly subscription |
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Medical Clearance |
Please seek medical clearance prior
to starting any exercise program if you:
- are over 40 and do not exercise
- have high blood pressure
- are pregnant
- have recently given childbirth
- have any disease that may be contraindicatory to
exercise
- have heart problems
- have back/spinal injuries
- feel you cannot exercise for any reason
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Equipment |
Must haves:
- Training shoes with good support
- Light layered clothing
- Water bottle
- Dumbbells
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Content |
- Exercise Program
- Diet Guide
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Outcome |
- Decreased body fat
- Increased body tone
- Feel great
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